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Top 5 Benefits of Adjustable Beds

By Stephen Moser posted 12-13-2020 01:47 AM

  

An adjustable bed is an amazing invention that enables you to customize the position of your bed in order to enjoy a more flexible, comfortable, and better quality of sleep. 

With an adjustable mattress, you can instantly change your sleeping position without fluffing pillows or tossing and turning for 15 minutes before finally falling asleep. 

Read on as we explore the benefits that should make you think about investing in an adjustable bed today. 

  1. Helps You Breathe

One of the best ways to relieve breathing issues in your sleep such as sleep apnea is to ensure that your head is at an elevated level as you sleep. 

You can achieve this by stacking pillows of course, but this can make the rest of your body uncomfortable. 

An adjustable bed mattress is the easiest and most sustainable way to fully achieve this because it offers incredible motion isolation and it has the ability to help open up your airway. 

  1. Reduces Back Pain

Adjustable beds are known for their ability to relieve back pain and that’s one of the reasons why people purchase them in the first place. 

That’s because they help with spinal alignment which is essential to helping with back pain because it reduces overall pressure on your body. 

You don’t have to put a pillow between your legs in order to improve your sleep. Simply adjust your bed and allow it to do what it’s designed to do. 

You can adjust it in 45-degree increments to relieve the pressure on your back or lift the bottom-most part of the bed to relieve pressure in the middle of your spine. The most important thing is that it allows you to completely eliminate back pain by making micro-adjustments. 

  1. You Can Easily Get Out of Bed

The older you get, the harder it is for you to get up from low chairs and get out of bed in the morning. 

It’s not that you’re not excited to start the day, but it’s just a struggle to find an ideal sitting position that makes it easier for you to get up from bed in the morning and swing your legs over like a spring chicken!

Trust us, it’s much easier than looking around to find something to grab onto when you wake up first thing in the morning. 

  1. Eliminates Heartburn

We all know what behaviors to avoid in order to eliminate the risk of getting heartburn while trying to fall asleep. 

But, we may not always have the self-control required to avoid that salty snack before bedtime. 

That’s why it helps to have a bed that you can adjust in order to at least mitigate the duration and severity of the heartburn when it does happen. 

  1. Offers Comfortable Sleep

Some people find that it’s easy to fall asleep. They can just pass out in a car seat, a lumpy chair, or even a hammock. 

But, others find it difficult to fall asleep and need to find the perfect sleeping position in order to get into a restful state. 

That’s why it can be helpful to invest in an adjustable bed as it enables you to customize your sleeping position from the get-go. 

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